Author Archives: Judit Gilani

29 Oct, 22

Toddler Stimuli Games

Our kids teach us important lessons, like the art of living in the moment. When they pull us into their play, phones and worries fade away, and we’re simply there. Let’s treasure these “Toddler Times,” where every second is about being together.

27 Oct, 22

Sleep in the animal kingdom

Have you ever thought about how animals sleep, both in the wild and in zoos? It’s quite fascinating! They don’t snooze the same way we humans do. In fact, some of our animal friends have some pretty special sleep habits.

20 Oct, 22

Anxiety and Sleep

It often happens that mothers burst out in tears during our first, introductory call. They have done their very best to make their child sleep well, yet they are exhausted. This time I talk to a mother of a 4-years old boy. Tears are rolling down on her cheek, as she tells me that she […]

19 Oct, 22

A mother goes to ER

I know a mom who had to rush her baby to the emergency room one night because she was extremely tired and overwhelmed. She hadn’t been able to sleep for months because her baby kept waking up every hour, and she was breastfeeding throughout the nights. She was so tired that she couldn’t even think […]

18 Oct, 22

Will My Baby’s Signals Change?

Introducing changes in the the sleep habits doesn’t make babies quit crying. It makes sleep a habitual and smooth process, so as a consequence babies will cry less in sleep-related situations. Which is good news. Children will certainly cry when they have inconveniences, pain, hunger, and older children will also cry because of fears. But […]

12 Oct, 22

Fable about the little Chamois who didn’t want to sleep

Written by: Alba Marcoli, clinical psichologist Translated by: Judit Gilani, sleep consultant Among the animals in the Seven Oaks forest were the families of chamois, that were rarely seen around because they spent much of their time climbing the cliffs and did so cheerfully that when you happened to encounter them, it was a pleasure […]